I went to Alicia with the goal of extending my running career and hopefully reducing some of my repeat nagging injuries. Well, no more calf and hamstring issues for me!!! …Alicia is super professional, caring, dedicated, committed, knowledgeable and uber passionate about helping me be the best I can be. Her workouts are tailored to my capabilities, and extremely varied, engaging and fun. I’m much stronger and balanced than anytime in my life. All due to Alicia for her guidance and approach!!!

— Dente

“Alicia’s personal training services got me through the pandemic when I had no where else to turn. With her help, I was able to perform 40 proper pushups for the first time.”

— Robyn

“Thank you for everything.  I really cannot express how you have helped me survive the last few months…I never thought I would run on a treadmill or be able to do squats like I can now.  These work outs have given me distractions, an outlet and kept me going through the health issues I have been having…  Thank you.“

— Kate

“I feel like I just switched from a robotic lower body to a live one. Whoa. No wonder I had leg pain for so long.”

— Michelle